Dime Training, NBA, Video / Aug 30, 2011 / 1:00 pm

Blake Griffin’s Dynamic Rebounding Drills & Workout

Despite what you may think, most NBA players don’t set sail for the Caribbean once the season ends; many decide to live in the gym. And after winning Rookie of the Year, this is definitely the case for Blake Griffin. With that, check out Blake’s dynamic rebounding workout presented by Nike Basketball. In five one-minute videos, you’ll see everything from the warm-up to get your body ready to explosive rim touches to the correct technique on boxing out and grabbing the board.



What do you think?

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  • deagletime

    Take care of that knee BG!!!

  • Hot Fiyah

    He’s going to be a MONSTER next season!

  • P J

    Blake is a legitimate force and scarily, he will only become more formidable in the future.
    Excellent videos!

  • http://www.espn.com Sho-Nuff

    He needs to hit up the barbershop.