Rajon Rondo’s Extensive Summer Track Workout
Not all NBA players – even someone who works as hard on his skills as Rajon Rondo – lock themselves in a gym during the summer. Sometimes that’s the worst thing you can do. Cross-training has benefits for everyone. When Rondo isn’t in the gym at Kentucky hooping with LeBron, DeMarcus Cousins, Eric Bledsoe and the rest, he’s out with Nazr Mohammed on the track. At one point, we get to see Rondo do a few 30-yard sprints (hit the jump for the second video). Anyone out there still think he could take Chris Johnson in the 40?
via Red’s Army
What is your favorite type of summer workout?
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September 14th, 2011 at 4:14 pm
chinball says:
with that one white chick in there it looks like the start of bang my white ass 9
September 14th, 2011 at 5:38 pm
This_Will_Hurt says:
Trappin Whtie Girl on the Track
September 14th, 2011 at 8:03 pm
Aron Phillips says:
Rondo is that dude.
September 14th, 2011 at 8:07 pm
bobby stew says:
Rondo looks like he’s put on a few BAD LBS
September 15th, 2011 at 1:13 am
Shot in Ya Face says:
That white chick rachael has to be a track athlete. Looking at her form in the 30 yard dash, she was holding her own
September 15th, 2011 at 7:43 am
NBA Playoffs 2011 says:
More about Rajon Rondo:
http://ezinearticles.com/?Rajon-Rondo-Dunk—How-to-Jump-Higher-Without-Calf-Raises-and-Squats&id=2023330#/rpc/article/helpful/form.json?callback=setupHelpfulForm
September 15th, 2011 at 11:14 am
Taj says:
Yeah, Ropndo look soft!