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Dime Training / Oct 9, 2013 / 3:30 pm

Point 3’s “Back2Hoops” Program: Sweep 5 Spot Sweep Drill

POINT 3

Welcome to October – the last month to get yourself ready for the season. To be sure you’re in game shape, your friends at Dime, POINT 3 and their Alpha Trainers will be running BACK2HOOPS, a month long promotion of videos and tips from POINT 3 Alpha Trainers across the country. BACK2HOOPS is your last shot to put in that extra work before the season starts, so check in every day to see what these elite-level basketball skills and strength and conditioning trainers from POINT 3 have to offer.

Today’s installment features Nothing But Nets head trainer T.J. Jones giving you a breakdown of a specific shooting drill meant to work on your pull-up and triple-threat sweep-through moves.

What are you doing to get ready for the season?

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