TAG: Alan Stein

Dime Training / Oct 23, 2013 / 4:45 pm

Point 3′s “Back2Hoops” Program: 5 Exercises To Reduce ACL Injuries

Point3Alpha

Point3Alpha (photo. www.point3basketball.com)

Welcome to October – the last month to get yourself ready for the season. To be sure you’re in game shape, your friends at Dime, POINT 3 and their Alpha Trainers will be running BACK2HOOPS, a month long promotion of videos and tips from POINT 3 Alpha Trainers across the country. Read More »

Dime Training / Oct 10, 2013 / 4:30 pm

Point 3′s “BACK2HOOPS” Program: At Home Workout

Screen Shot 2013-10-10 at 3.25.22 PM

Welcome to October – the last month to get yourself ready for the season. To be sure you’re in game shape, your friends at Dime, POINT 3 and their Alpha Trainers will be running BACK2HOOPS, a month long promotion of videos and tips from POINT 3 Alpha Trainers across the country. BACK2HOOPS is your last shot to put in that extra work before the season starts, so check in every day to see what these elite-level basketball skills and strength and conditioning trainers from POINT 3 have to offer. Read More »

Dime Training / Oct 1, 2013 / 4:45 pm

Get Ready For The Season With POINT 3 Alpha Trainers “Back2Hoops” Program

POINT 3

Welcome to October – the last month to get yourself ready for the season. To be sure you’re in game shape, your friends at Dime, POINT 3 and their Alpha Trainers will be running BACK2HOOPS, a month long promotion of videos and tips from POINT 3 Alpha Trainers across the country. Read More »

Dime Training, High School / Apr 28, 2010 / 4:00 pm

Dime Q&A: Alan Stein Talks Basketball Training, Getting You To Dunk & The NBA Draft

Alan Stein

In Dime #55 & Dime #56, we brought you the training secrets of high school powerhouse DeMatha Catholic in a Dime Training exclusive. Last week, we showed you the full-body workout that new Head Strength & Condition Coach, Alan Stein, has brought to DeMatha. Now, we had the opportunity to exchange words with Alan himself about what he will bring to DeMatha, his new YouTube series, and a little bit about the NBA Draft. Check out what he had to say. Read More »

Dime Training, High School, Video / Apr 23, 2010 / 4:30 pm

Dime Training: DeMatha Catholic Off-Season Strength Workout

In Dime #55 & Dime #56, we brought you the training secrets of high school powerhouse DeMatha Catholic in a Dime Training exclusive. But it seems just like all programs, they wanted to get even better. So after seven seasons working at Montrose Christian, they decided to bring in legendary trainer Alan Stein as the Head Strength & Conditioning Coach. Check out the video of the full body strength workout he took the team through on his first day of their off-season training.